ADHD in Adults Affects Attention, Impulse Control, and Executive Functioning
ADHD in adults can lead to challenges with focus, decision-making, time management, and emotional regulation, impacting work, relationships, and daily activities.
Signs of ADHD in Adults
Inattention and Disorganisation:
- Difficulty sustaining focus on tasks or conversations
- Frequently losing items (e.g. keys, phone, paperwork)
- Forgetfulness in daily activities and appointments
- Poor time management and missed deadlines
- Disorganisation in work or personal life
Impulsivity and Poor Self-Regulation:
- Interrupting others or finishing their sentences
- Making decisions without considering long-term consequences
- Difficulty waiting in queues or during conversations
- Mood swings and irritability
- Low frustration tolerance and emotional reactivity
Restlessness and Executive Functioning Difficulties:
- Feeling mentally or physically restless
- Trouble relaxing or engaging in quiet activities
- Chronic procrastination and difficulty initiating tasks
- Struggles with planning, prioritising, and goal-setting
- Frequently switching between tasks without completion
“Professional ADHD assessments for adults. Accurate diagnosis, tailored solutions. Evidence-based insights for better focus and life balance.”
What Happens in an ADHD Assessment?
An adult ADHD assessment includes a detailed clinical interview exploring childhood onset, current symptoms, and life impact.
Standardised self-report questionnaires are used to assess attention, impulsivity, and executive function. The clinician also screens for other mental health conditions to ensure an accurate diagnosis.
Types and Causes of ADHD in Adults
ADHD is not limited to childhood; it often persists into adulthood, though the presentation may shift. Adults are diagnosed using the same core criteria (inattention, hyperactivity, impulsivity), but symptoms tend to manifest differently due to developmental changes and compensatory strategies.
Discover a more comprehensive overview of the various types and causes on our blog:
Why It’s Essential to Gain an Adult ADHD Assessment
Early assessment helps identify ADHD symptoms before they lead to significant challenges in work, relationships, or mental health. A timely diagnosis offers clarity, reduces the risk of secondary issues like anxiety or low self-esteem, and opens access to effective, evidence-based support.
Early intervention can greatly improve daily functioning, emotional well-being, and overall quality of life.